There is a necessity for everyone to keep a daily audio journal, at least for 15 minutes a day, and listening back, preferably right after you make the recording. Use the voice memo app on your phone - no one can listen to the recordings unless he or she knows your phone code. You can also buy a small inexpensive digital voice recorder and use the stored memory on it or get a micro sd card with 8 to 32 gigabytes. I use a digital recorder that I rarely take out of the house. You can put a lock or passcode to protect your privacy.
Keeping your journal is beginning the spiritual practice of absolute honesty with yourself before God The Mother and Father Great Spirit. Your honesty and vulnerability is your direct link to God. God can only communicate to you through that honesty and vulnerability, which is why you must dedicate yourselves to daily (and nightly if you can) practice.
Because you're talking will be unplanned and free, God can inspire you to talk about things that you need to think about in order to heal your spirit and your bodies from addiction. This is why it is very important to quickly listen back to your recording to look for God's guidance and try to follow it.
As addicts we are possessed by Extraterrestials who are children from other worlds in the universe whose homes and parents and families were destroyed by this addiction disease, they carried the disease here.
Whether you are a using or non-using addict you need natural healing medicine at least two times a day, more if you go into physical withdrawal.
Healing Medicines and Practices:
Regardless of whether you are in withdrawal and reaching out to your Higher Power for direction and healing or caught in the cycle of addiction and despair, ALL of you must take at least 2 Tetrahydrocannabinol (THC) "gummies" each day. They should have at least 64 mg of indica THC. One in the morning and one at night or 12 hours apart. If your withdrawal symptoms become really uncomfortable, take another gummie any time that happens again.
Monthly supplies for one person, adult or child, from the 3 Chi online store:
Buy 3 bags (20 gummies each) of "Comfortably Numb" THC Indica. There are two types. Get the stronger type with 64 mg THC. The less strong one has half the THC and will NOT be effective.
Cost: $39.99 per bag/ approximately $120 per month
Canterra. co THC product online dispensary
You can order for delivery hash (a THC concentrate from marijuana that can be very effective treatment for withdrawal symptoms in addition to the gummies) and indica bud which is also helpful for withdrawal symptoms. I recommend Blond or Brown Hash, 1 gram Indica $45 - $49 THC 53 and NY Cheddar Indica Flower (Bud) a half ounce $118 - THC 35.64% which is about as high as you can go with Flower.
Smoking additive free pipe tobacco (6 oz and 16 oz) in addition to 64 mg indica gummies or in addition to smoking 28 - 34 mg THC indica marijuana bud is very healthy for all of us. Marijuana is a lung protectant, if you smoke it before you smoke cigarettes using only pipe tobacco, you will not get lung cancer, COPD or emphysema and there will be health benefits.
Pipes and Cigars online pipe tobacco suppliers
For one person I recommend one bag of Cherokee full strength red 16 ounces for about $14. It should last you for over a month. I also recommend that you buy cartons of filters tubes. I buy ZEN filter tubes, 250 tubes per carton, 5 cartons per order for $24 which should last you over a month. I buy them from Amazon. I have also bought a coffee bean kitchen grinder to grind the tobacco before sprinkling it into the cigarette tube. This makes it much easier to fill each tube. I have bought one made by a company called Wancle for $14.99 from Amazon.
Also, strong ground coffee, chocolate (Lindor/Lindt are great, especially an assorted bag, 15.2 ounces about $16.24 per bag from Wegmans or Amazon) and cranberry juice are all very healthy for you taken on a daily basis. Hot chocolate is also good for you.







